7 Steps to a Healthier Winter
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You don’t have to get sick each winter. A few simple steps can blow those bugs away!
[1] How do you avoid a cold? Keep your hands away from your face and wash them often. Avoid people with colds, and ask your doctor if vitamin C may be helpful and safe for you.
[2] Although depression [...]
The Poisoning of Humanity
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I am a doctor of Internal Medicine and a Fellow of the American College of Physicians. I have been in practice for 18 years. Being naturally inclined to thirst after knowledge, I have continued to read, study and expand my horizons. Not satisfied with Medical Textbooks alone, I also have extensively delved into Homeopathy, Ayurveda, [...]
Detox Bath: An Ancestral Detox Method with Profound Potential
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Detox is the latest buzzword in the global alternative health community, and it is fast becoming mainstream. A majority of health-conscious individuals, aware of the amount of toxins the human body is now subjected to on a daily basis, are seeking means to effectively support the body’s elimination process.
It’s an undeniable fact that the hype [...]
Adrenal Fatigue Symptoms
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Adrenal Fatigue occurs when your adrenal glands - 2 small glands that sit on top of your kidneys - become overworked and depleted. Your adrenal glands are responsible for handling the stresses of your daily life, whether that be physical stress, emotional stress, or psychological stress.
When your adrenal glands become overworked, [...]
Alternative Medicine: Weighing the Risks
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Those of you who are considering alternative medicine for treatment, please ensure that you are well aware that there are certain risk areas. These areas of risks sprang from the many criticisms of alternative medicine. They range from mere sceptism that this form of medicine does not work to the more extreme warning [...]
Alternative Cancer Cure Teatment Options are Gaining Popularity and Trust
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Medical science has taken great strides forward. However, the vulnerability to many diseases like cancer, remain. Thus, billions of dollars are spent on researching alternative cancer cure treatments every year through out the world. Alternative cancer cure encompasses methods, natural and otherwise, that go beyond the traditional realm of surgery, radiation or chemotherapy. Some of [...]
Melanoma Treatment - The Arsenal against a Fatal Disease
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Melanoma is the deadliest form of skin cancer and has been spreading like wild fire over the last decade. It is curable, but for melanoma treatment to be fully effective, early diagnosis is imperative. Melanoma treatment may take the form of surgery, chemotherapy in early stages, and biological or radiation therapies in extreme cases.
Melanoma [...]
Holistic Medicine: Ayurveda
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Ayurveda is the oldest and most holistic medicine in the world. Its teachings and practices were documented over 5,000 years ago in India, despite having a history that spans longer than what was documented.
Ayurveda has been referred to a holistic medicine that deals with both body and the spirit. In fact, ayurveda [...]
Traditional Chinese Medicine: A Basic Understanding
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Traditional Chinese Medicine (TCM) is a system of healing from China. While TCM is regarded as an alternative medicine system in the West, in China and other Asian countries, it is practiced widely by the locals. Medical practitioners are trained in the diagnostic and healing techniques with centuries of tradition and philosophy. Like naturopathy, TCM [...]
A New Perspective on Ancient Systems of Healing
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I grew up in India where several systems of healing coexisted and still coexist peacefully side by side. My parents would take us to whichever practitioner they thought was right for whatever ailed us. It was like this great river of healing that was always flowing and you could dip into it as and when [...]