Can Being in a “Funk” Sabotage Your Weight Loss Efforts?
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Recently, I was chatting with a practice member who was frustrated with her weight loss efforts and disappointed in herself for being “stuck”. As an outsider, I thought she was being way too hard on herself. She has lost a significant amount of weight; she has done so in a healthy way and she looks [...]
Success Secret - Improve Your Decision-Making Skills
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The level of success you achieve in life and or in business is in direct proportion to the quality and quantity of your decision-making.
Motivational Speaker Alex Mandossian summed up the whole issue of decision-making beautifully and succinctly when he said:
“Doing isn’t difficult. Deciding to do is.”
For you see nothing happens until a decision is made. [...]
Four Tips For Staying The Self Improvement Course
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Once you have decided on a self improvement course, you will face moments along your journey where it seems that you are not making progress toward your goal. This is only natural.
Staying the course when the results do not seem to be coming can be challenging. But, you must not give up when you are [...]
Six Important Tips On How To Pack For A Big Move
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When it comes to packing, the common consensus is that people don’t realize how much they really own until it is time to pack it all.
Here are some of our packing tips when it comes to packing for a move effectively and efficiently.
Packing Tip 1 - Start early
It is important not to leave packing until [...]
Time Management Tips - 3 Strategies For Building Successful New Habits Guaranteed to Find You Time
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Finding time is all about making successful choices. So why not start by focusing on all the areas where you do successfully find time? This helps you identify what strengths you possess, and how you put those strengths to work for you.
Strategy #1: List each of your successes.
Start by filling out the following sentences. Identify [...]
Connecting With Nature is an Intelligent, Healthy Lifestyle Choice
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This is a recommendation I regularly give to patients, especially if they’re feeling chronically stressed or anxious. It’s a simple step, yet so powerful. It’s getting outside and connecting with nature!
This may seem like a peculiar “health and happiness” recommendation to make! But, this was a vital component when I needed to re-create overall balance, [...]
Mental Preparation for Your Retirement
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My friend Paul closed his business of 30 years a few months ago. He was not planning on retirement but the economy proved too much a battle. His major customers were closed or in bankruptcy. Now my friend is bored, lonesome, and depressed.
Paul is like so many other people. The research from the last [...]
Want to Master Success in Life? Then Learn How to Master the Universal Laws
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Nature governed by Universal Laws and so operates in a very orderly manner.
In your society you are also governed by laws and if you fall foul of those laws you suffer the consequences. There are a multitude of different laws and some of them can very complex. So lawyers specialise in different types of law. [...]
How To Succeed Through Giving
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Giving is a beautiful experience. It is a powerful feeling to be able to give. By giving, you are living to your potential, you establish connections and you become fearless. Giving reduces fears. Ask yourself if you are living in fear of an economic disaster, fearful of your savings shrinking or your mortgage not being [...]
Know How Self Improvement Helps To Change Life In A Positive Way
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Many people will be looking forward for drastic changes in their lives and the time will not just allow. Maybe you are one among them and wondering how to lead your life in a better way. There are many challenges that come along with self improvement and knowing these challenges is a good step in [...]