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Common And Exotic Varieties Of Natural Aphrodisiacs

Filed Under Food and Drink 

Natural aphrodisiacs have been used to enhance the sensual experiences of men and women for centuries. The knowledge of natural aphrodisiacs has been passed down through generations, growing to folklore fame for their alleged libido-enhancing qualities. Today science can back up these ancient claims, bringing the knowledge of natural aphrodisiacs into the modern mainstream. While some varieties of natural aphrodisiacs are common enough to be found in your pantry, others are lesser-known and have only recently come to public attention.

Chocolate: The Aztec Sensuality Booster

Ever wonder why chocolate is such a common gift for men to give to women? The Aztecs considered chocolate a natural aphrodisiac that made men and women less inhibited. When chocolate made its way to Europe , that idea and the association of chocolate with love came along with it. From there came the tradition of giving chocolate as a gift to a loved one.

The euphoria and sensuality eating chocolate causes is not a mere legend. There is a scientific explanation behind it. Phenylethylamine and serotonin are two mood-enhancing substances that are found in the brain and incidentally, they are also found in chocolate. The brain releases them into the nervous system when we are happy or feeling lustful and passionate. The effect in turn is an increased heart rate, rise in blood pressure, and a euphoric feeling commonly experienced by the lovestruck. Studies show that women are more affected by these substances so perhaps that explains why many women have chocolate cravings.

Natural Aphrodisiacs You Can Find in Your Garden or Grocery Store

Asparagus owes its libido-enhancing qualities to a broad range of nutrients. Asparagus is rich in Vitamin A and potassium, which encourage general well-being and also stimulate the glandular and metabolic functions, ultimately increasing sex drive. Furthermore, studies show that a lack of histamines is the cause of the inability of many women and men to achieve orgasm. Folic acid triggers histamine production and of all vegetables, asparagus contains the highest amount of folic acid thus eating it encourages people to have a more pleasurable sex life.

The tomato, also known as “The Love Apple”, is rich in a powerful antioxidant called lycopene. Lycopene helps in preventing cancer, among having many other qualities beneficial to overall health. Lycopene gives tomatoes their red color and it is also thought to increase sexual arousal.

Exotic Natural Aphrodisiacs that have Risen from the Depths of Obscurity

Yohimbine is the active component of a bark stripped from a tall Evergreen tree in West Africa . Yohimbine has been used as a sexual stimulant in Africa for hundreds of years. Unlike other natural aphrodisiacs , yohimbine is actually available as a prescription drug called yohimbine hydrochloride and is used to treat erectile dysfunction.

Yohimbine blocks alpha-2 andrenergic receptors and increases blood vessel dilation, both of which contribute to achieving and maintain an erection. You have to be careful not to take more than the recommended dose of yohimbine because it can cause increased blood pressure, anxiety, and heart palpitations. It is not recommended for people who have high blood pressure or liver/kidney problems.

Mamey sapote is a large evergreen tree native to southern Mexico that is found throughout Latin America and the Carribbean. It bears a melon-like fruit that is often used in holistic medicine in the West Indies . It is used to treat wounds, venereal diseases, and headaches but it is also said to be a natural aphrodisiac . The flavor is similar to that of a pumpkin or sweet potato with hints of almond and chocolate. It is used to make a variety of desserts like ice cream and milkshakes.

Now that you know about some tried and tested natural aphrodisiacs , what’s stopping you from incorporating them into your life? Some of these natural aphrodisiacs may be harder to find while others may already be a part of your regular diet. How about using these centuries-old methods to enhance your sex drive and increase pleasure? If you do so, you will be taking a step towards a more enjoyable lifestyle.

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